Seasonal Attunement Series: Spring

Seasonal Attunement Series: Spring


Date and Time: Wednesday, March 21st. 6:30-8:30pm. 

As the seasons change, so do we! In both big and small, obvious and subtle ways, shifts are made. When we re-farmiliarize ourselves with the ancient traditions of our collective ancestors worldwide, we remember how to reconnect with the subtle, but sacred natural rhythms of the progression of the seasons- physically, mentally, emotionally, spiritually. Join Boketto Acupuncturist and Holistic Nutritionist, Kelly Sherman + Chef Caitlin Townsend of the Tides Inn and Winterberry Farm + Keith Loop, Doctor of Oriental Medicine as they join forces to share some gems on the Art of Seasonal Attunement.  

There will be seasonal food samples and recipes to share, and you’ll leave with new perspectives and targetted self-care strategies for optimal, holistic health this Spring and beyond!

As we will be gathering the day after the Vernal (Spring) Equinox, we will also be facilitating a group ritual to intentionally shift gears and officially welcome her! Ritual will be taking place during the last 30 minutes of the class and is optional. 


Beautiful Flower Mandala by: Kathy Klein (@kathydanmala)

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